Alchemy of Herbs - Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee de la Forêt
Did you know there's a powerful herbal medicine chest in your kitchen?
Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pulls, reach for:
Cinnamon Tea to soothe your throat... Garlic Hummus to support your immune system... Ginger Lemon Tea for cold and flu symptoms... Cayenne Salve to relive sore muscles... Cardamom Chocolate Mousse Cake for heart health... A glass of Spiced Cold Brew Coffee as a powerful antioxidant...
The Alchemy of Herbs by Rosalee De La Foret teaches how to transform ordinary ingredients into nourishing foods and natural remedies. From simple everyday seasonings, you can create your own personalized kitchen apothecary. This comprehensive guide highlights the benefits of 29 popular herbs, backed by scientific studies and extensive research on herbal energetics. Discover how to tailor the properties of each plant to your specific needs and incorporate the healing power of nature into your family's health and wellness routine. Along with a multitude of delicious recipes, this book offers an accessible and affordable approach to using herbs for optimal well-being.
Total Pages: 355 (Paperback)
About the Author
Rosalee de la Forêt, RH, is passionate about helping people discover the world of herbalism and natural health. Her teachings make herbs simple and practical for everyone. She is the Education Director at LearningHerbs and the author of the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion.
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